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Tips &

Tricks

Exercise Tips

Take a look at some of these helpful videos from form and exercises to nutrition and blog discussions.

Tiana Luckey

Push-up form

Train With Luck
Push-up form
Push-up form

Push-up form

02:05
Play Video
Push it with good form!

Push it with good form!

00:31
Play Video
Posture: choices

Posture: choices

00:17
Play Video
Picking it Up With Good Form

Picking it Up With Good Form

02:12
Play Video
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